Estrogen has always been neglected as being the little sister of testosterone. But recently scientists recognized the danger posed by an excess of estrogen in the body. It is important to flush out the excess hormone from the body. 1. An imbalance in the progesterone and estrogen hormones causes irregular periods. Estrogen levels spike excessively, … Read more
On average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to our overall well-being. Sleeping has many benefits – it not only revitalizes the body but also makes the brain work optimally. Since time is very precious, it is of the utmost importance that the time … Read more
Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones. Thyroid hormones are responsible for metabolizing fat and carbs; they regulate respiration, cholesterol levels, heart function, body temperature, brain functions etc. Suffering from hyporthyroidism can cause you serious health problems such as obesity, hearth disorders, infertility, and joint pain. Symptoms of hypothyroidism: … Read more
Is there anything better and more beautiful than a home with a wonderful smell around. Many people are not aware of this, but the smell in our homes affect our mood very much. So if you want to be relaxed and peaceful while staying at home, you should have a nice smell inside your house. … Read more
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one … Read more
According to experts, lemons are one of the healthiest fruits in the whole world because they are rich in minerals, vitamins, and other pivotal nutrients. They are known to possess potent medicinal abilities such as fighting off germs, bacteria, and viruses, protecting the hair, skin, and heart, etc. We frequently add lemon juice to improve … Read more
About 10 million Americans are affected by fibromyalgia. It is a very common condition. There are even people who have it but aren’t aware of its presence. There are also doctors who can’t recognize fibromyalgia in a patient and often misdiagnose him/her. It’s very important to know whether you have this condition so that you … Read more
Theoretically, insects are arthropods that possess specialized extremities and a body split into parts, covered in exoskeleton which can even develop into a shell. They also possess antennas, several extremities and in some cases, wings. They are mostly small, except the beetles that are of major size. There are many various species. There are approximately … Read more
Our health is very important to keep us healthy, beyond aesthetics, personal health is important if we do not want toxins and bacteria to invade our body, and be a key to personal health. One of the parts that we should have more hygiene is certainly our mouth, it is important to remember that the … Read more
Gluten can be a silent killer, and it can cause permanent damage in your body. It’s crucial to learn whether you’re gluten intolerant or not to keep good health. Not confident you’re gluten intolerant? Seven gluten sensitivity symptoms 1. Difficulties with The Central Nervous System: Gluten sensitivity might cause difficulties such as anxiety, depression, insomnia, … Read more